One can stay away from Innumerable diseases by maintaining proper mental health and staying physically fit. Diseases like obesity, cardiac problems, diabetics, high blood pressure, etc can lead one to start their fitness regime
Trade shows are built mainly to spread awareness. It is a medium to reach out of the prospective buyers, communicate with them and promote the business. A trade show is a great way to interact with the crowd and not only to introduce the business but also to know their expectations and experiences.
When I say 5 things to carry, you would have thought shoes, T-shirt, track pant, water bottle, etc, well though these things are important, we all need 5 non-material things also to succeed.
Have Patience Like everything takes its times, so does growth of the beard. Some people have Faster growth & some little slower, whatever the speed of the growth the foremost important thing is to have the patience and perseverance to have a beard.